Andiamo Chef Jim Oppat prepares Steak au Poivre
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Cooking from Andiamo's new location in Detroit, the head coach is preparing filet mignons from the kitchen at The Statler French American Bistro.

Meatless Monday: Public House Crispy Cauliflower Tacos
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Public House Crispy Cauliflower Tacos Ingredients (3) Flour tortilla (6) oz - Cauliflower 2 Tbs - Chipotle butter 1/2 Cup - Romaine lettuce 3 Tbs. - Watermelon radish 2 Tbs. - Pickled red onion 3 oz. - Whipped lime agave tofu 1 Tbs. - Cilantro 2 Tbs. - Crushed almond Instructions Cut cauliflower florets into bite-size pieces. Use medium/large frypan or skillet to saute cauliflower with chipotle butter over high heat. Cook until outside is crisped and cauliflower is tender but not overdone. (Optional: lightly brown tortillas in oven or frying pan). Build taco starting with chipotle cauliflower, romaine lettuce, whipped tofu, watermelon radish, cilantro and crushed almond. Serve alone or top with salsa verde. Chipotle Butter Ingredients 1/4 lb. (1/2 cup) vegan butter, softened at room temperature. * (1) 7 oz. can Chipotle peppers in adobo sauce, seeded minced (peppers may be substituted for x chipotle powder. Instructions Cream butter with small spoon until smooth. Add chipotles and blend until peppers evenly incorporated. Pickled Red Onion Ingredients 2 - small red onions, thinly sliced. 2 cups - white vinegar 2 cups - water 1/3 cup - sugar 2 Tbs. - salt Instructions 1. Thinly slice onions and place in jars or bowl. 2. Heat vinegar, water, sugar and salt in a medium saucepan over medium heat. Stir until sugar and salt are dissolved, about a minute. Cool and pour over onions. Set aside until room temperature, then store onions in fridge. 3. Pickles are ready when they turn bright pink and tender (one to eight hours, depending on thickness). Agave Tofu Ingredients 5 oz.- silken tofu, drained 1/4 - cup plain or vanilla soy milk 2 Tbsp - agave nectar Instructions Put all ingredients in a blender or food processor and blend until smooth and creamy. Transfer to a bowl, cover and refrigerate for at least 3 hours, until well chilled.

Meatless Monday: Vegan Dark Chocolate Raspberry Brownies
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On this Valentine's Day, Chef Que Broden shows us how to make some delicious brownies. https://cookingwithque.com/recipe-items/dark-chocolate-raspberry-brownie/ https://www.youtube.com/watch?v=N5_EtsUEvDg

Sweets For Your Valentine Sweetie from Two Unique Caterers
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Secret Note Cookies Makes 10 cookies Ingredients Homemade or store-bought sugar cookie dough Homemade or store-bought royal icing Valentines inspired sprinkles Small, folded secret notes Directions 1. Roll out the cookie dough to desired thickness, less than a ¼ inch is desirable. 2. Using a large heart cutter cut 15 cookies. 3. Of the cut cookies, using a smaller heart cutter cut 5 cookies so you end up with a heart “frame” 4. Bake the cut dough in the oven using your dough’s recipe directions. 5. Allow cookies to cool for 2 hours. 6. To assemble, start with a full heart cookie and with icing loaded in a small piping bag, ice a thin bead a ¼ of an inch around the entire edge. 7. Place a heart “frame” on top and gently press to adhere the 2 pieces. 8. Fill the cavity of the cookie with sprinkles and your secret note. 9. Pipe a thin bead of icing on the heart “frame” and top with a full heart cookie. Gently press to adhere. 10. All the cookie to set for about an hour or overnight. 11. Decorate the top of the cookie as desired.

The Doctor Is In: Covid-19 & Heart Health
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Beaumont Heath's Pediatric Cardiologist, Dr. Ismael Gonzalez and Beaumont Health's Cardiologist Dr. Justin Trivax discuss the risk of myocarditis in young people who get Covid-19 or the vaccine to fight it. Dr. Trivax also discusses research on those who suffer from symptoms after surviving Covid-19.

Derek Kevra discovers the magic of 5G internet speed at home

Fast internet is more important than ever, thanks to streaming, video chatting, and working from home. Especially if you're the tech guy and it's your wife that keeps telling you that speeds are cutting out in her office.

Birmingham Pub Beef Stroganoff
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Birmingham Michigan will be hosting their 17th annual Restaurant Week weekdays from January 24 ? 28 and January 31 ? February 4, 2022. Diners are invited to visit a variety of restaurants in downtown Birmingham and experience a variety of cuisines and menu items, from fine dining to casual fare, prepared by top chefs at local downtown Birmingham restaurants. https://www.allinbirmingham.com/visitors/restaurant-week

Meatless Monday: Carrot Top Pesto
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You can make a pesto sauce using the green leafy carrot tops. https://cookingwithque.com/recipe-items/carrot-top-pesto/ https://www.youtube.com/watch?v=4jGx7_Ixduk

Expert weighs in on pandemic's impact on suicide risks for kids - and how we can help

There's now CDC data that points to a substantial increase in emergency department visits because of suicide attempts among adolescents during 2020 - but Nancy points to an unexpected stat, fewer deaths.

Expert shares what we can do about pandemic's effect on youth suicide rates
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Its a tough but necessary conversation. The pandemic's impact on the suicide risk is concerning, according to new data. But we also are learning what we can do better.

Expert explains how we can improve our immune systems

It's a complex part of the human body that incorporates so many parts - the immune system. So as we make our way through Covid, as well as cold and flu season. How can we help our immune system do its job?

Expert talks how we can all boost our immune systems
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If Covid wasn't enough to worry about, the cold and flu season is at its peak right now. Here's what we can do to protect ourselves.

Celebrating National Peanut Butter Day with two fun recipe ideas
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Grace Derocha RD, CDCES, MBA, National Spokesperson for the Academy of Nutrition and Dietetics, shares her recipes for Elvis Overnight Oats & Thai Peanut Sauce. I

Meatless Monday: The benefits of Dragon Fruit
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There's a new place to go if you want some healthy food in a hurry, Saladworks and Frutta Bowls in West Bloomfield. Owner Justin Hiller gives us a look inside.

"Aretha Franklin buttermilk Fried Chicken" from Bert's Marketplace
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Melba Dearing from Bert's Marketplace in Eastern Market cooks up Bert's famous Fried Chicken. It's based on Aretha Franklin's recipe. This recipe was actually given to the Dearing family personally from the singer in the Bert's kitchen. For more info go to: https://www.eatatberts.com/