(WJBK) - Cardiologist Dr. Joel Kahn joins us to tell us the "Core Four" vitamins and supplements he recommends to his patients for optimal health.
CoQ10: Makes energy in cells, recommended for people over 40 or for those who are taking a statin
Vitamin D: Helps keep bones strong and arteries young
Probiotic: Balances the bacteria in the body
Magnesium: Lowers blood pressure, sugar, stress and headaches
Watch the video in the player above to hear more about why Dr. Kahn recommends each supplement. As always, he recommends checking with your own doctor, too, before adding to your routine.