Rules for sleeping
Humans should aim for seven hours and 15 minutes of sleep a night. But too many Americans aren't getting enough, and it's having an effect.
Humans should aim for seven hours and 15 minutes of sleep a night. But too many Americans aren't getting enough, and it's having an effect.
The Doctor Is In: How to get better sleep
March is National Sleep Awareness Month and there are many things that can impact your quality of sleep or, in some cases, lack of it.
March is National Sleep Awareness Month and there are many things that can impact your quality of sleep or, in some cases, lack of it.
Mixing culinary and creativity at D Loft Cafe
The D Loft Cafe is a new food industry hub that contains multiple commercial kitchens, to act as an incubator for entrepreneurial chefs and bakers. Chefs Clinton Moore and Chrissy McLawery join us on The Nine to tell us more.
The D Loft Cafe is a new food industry hub that contains multiple commercial kitchens, to act as an incubator for entrepreneurial chefs and bakers. Chefs Clinton Moore and Chrissy McLawery join us on The Nine to tell us more.
The Doctor Is In: How to get better sleep
An expert from Henry Ford Health System explains various ways to get better sleep.
An expert from Henry Ford Health System explains various ways to get better sleep.
The Doctor Is In: How to get better sleep
March is National Sleep Awareness Month and there are many things that can impact your quality of sleep or, in some cases, lack of it.
March is National Sleep Awareness Month and there are many things that can impact your quality of sleep or, in some cases, lack of it.
Study shows physically active people over 50 can increase life expectancy by 7-8 years
Turns out, a brisk 10-minute walk can do a lot to increase life expectancy. Those with regular exercise tended to increase their lives by seven to eight years.
Turns out, a brisk 10-minute walk can do a lot to increase life expectancy. Those with regular exercise tended to increase their lives by seven to eight years.
What's the secret to a long healthy life? There's no secret.
Turns out, a brisk 10-minute walk can do a lot to increase life expectancy. Those with regular exercise tended to increase their lives by seven-to-eight years.
Turns out, a brisk 10-minute walk can do a lot to increase life expectancy. Those with regular exercise tended to increase their lives by seven-to-eight years.
Prepare, don't panic for coronavirus. Also, wash your hands
As the state and country braces for more cases, health experts are asking residents not to panic. But that doesn't mean they shouldn't be prepared.
As the state and country braces for more cases, health experts are asking residents not to panic. But that doesn't mean they shouldn't be prepared.
Here's a corona virus tip, spend less money on face masks and more time on washing your hands
As the state and country braces for more cases, health experts are asking residents not to panic. But that doesn't mean they shouldn't be prepared.
As the state and country braces for more cases, health experts are asking residents not to panic. But that doesn't mean they shouldn't be prepared.
Potato-crusted cod recipe from Vince and Joe's Market
If you're looking for a good fish recipe this Lenten season that won't make or break your diet, Vince and Joe's Gourmet Market shared a baked cod recipe with us.
If you're looking for a good fish recipe this Lenten season that won't make or break your diet, Vince and Joe's Gourmet Market shared a baked cod recipe with us.
Get your fish fry fix at Bet and Jessie's in Redford Twp
In this episode of Nosh with Josh, we visit Bet and Jessie's in Redford Township where you can enjoy a Friday fish fry any day of the week.
In this episode of Nosh with Josh, we visit Bet and Jessie's in Redford Township where you can enjoy a Friday fish fry any day of the week.
Making fish this Lenten season with Vince and Joe'
Executive Chef Angelo Loria shows us how to make their potato-crusted cod on The Nine.
Executive Chef Angelo Loria shows us how to make their potato-crusted cod on The Nine.
Nosh with Josh visits Bet and Jessie's Fish and Chips
In this episode of Nosh with Josh, we visit Bet and Jessie's in Redford Township where you can enjoy a Friday fish fry any day of the week.
In this episode of Nosh with Josh, we visit Bet and Jessie's in Redford Township where you can enjoy a Friday fish fry any day of the week.
Papillon Blanc Salon
On the style file, spring and summer hair dos. For a romantic evening easy DIY hair looks for short, medium and long hair.
On the style file, spring and summer hair dos. For a romantic evening easy DIY hair looks for short, medium and long hair.
How to strip the finish off a mirror frame
This week, Jill Washburn, our Jill of All Trades, shows us how to strip the finish off of a mirror frame.
This week, Jill Washburn, our Jill of All Trades, shows us how to strip the finish off of a mirror frame.
Hour Detroit names SheWolf its 2020 Restaurant of the Year
Hour Detroit has named its 2020 Restaurant of the Year: SheWolf.
Hour Detroit has named its 2020 Restaurant of the Year: SheWolf.
Stripping a mirror finish with Jill of All Trades
In this episode of Jill of All Trades, she shows us how to strip the finish off a mirror frame.
In this episode of Jill of All Trades, she shows us how to strip the finish off a mirror frame.
Rochester Hills singer Olivia Dear performs new single 'Better'
Olivia Dear is one of five Detroit musicians to receive part of a million-dollar grant from Jay Z-owned streaming service, TIDAL. She performs her newest single 'Better' for us on The Nine.
Olivia Dear is one of five Detroit musicians to receive part of a million-dollar grant from Jay Z-owned streaming service, TIDAL. She performs her newest single 'Better' for us on The Nine.
Making pasta with SheWolf
SheWolf was named 2020 Restaurant of the Year by Hour Detroit. Executive Chef Anthony Lombardo joins us on The Nine.
SheWolf was named 2020 Restaurant of the Year by Hour Detroit. Executive Chef Anthony Lombardo joins us on The Nine.
Charity hockey tournament to benefit family of Macomb County dispatcher killed in tragic crash
Join the Clinton Township Police and Fire departments in the Badge Battle, a hockey tournament fundraiser for the family of Erika Ladas. Erika Ladas was a Macomb County Dispatcher who tragically passed away in Oct. 2019. 100% off all proceeds will be gifted to her children. Badge Battle Saturday Feb. 29th 2020 1 to 6 p.m. (doors open at 12:15 p.m.) 34400 Utica Road, Fraser Michigan 48026 Tickets just $10 for all four games.
Join the Clinton Township Police and Fire departments in the Badge Battle, a hockey tournament fundraiser for the family of Erika Ladas. Erika Ladas was a Macomb County Dispatcher who tragically passed away in Oct. 2019. 100% off all proceeds will be gifted to her children. Badge Battle Saturday Feb. 29th 2020 1 to 6 p.m. (doors open at 12:15 p.m.) 34400 Utica Road, Fraser Michigan 48026 Tickets just $10 for all four games.