Tips for cutting out calories throughout the day
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Beaumont Health registered dietitian Sylvia Veri has some tips for cutting out calories throughout the day.

Small calorie cuts can make a big impact on weight loss
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Sylvia Veri, a registered dietitian with Beaumont Health, shows us how simple it is to cut 150-250 calories from our daily meals, resulting in weight loss over time.

Belly fat, sometimes called "angry fat," can be a lot worse than you think

We're looking ahead to the struggle that often comes with the holiday season and we're getting healthy for the holidays. If you don't like what the scale is saying maybe there's another number to focus on instead. We're talking about belly fat. 

Belly fat - that stuff linked diabetes, dementia, cancer and heart disease
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We're looking ahead to the struggle that often comes with the holiday season and we're getting healthy for the holidays. If you don't like what the scale is saying maybe there's another number to focus on instead. We're talking about belly fat.

'Find the joy': 2-year-old leukemia survivor surprised with shopping spree

For Gabriel Crowe, this shopping trip at Burlington in Warren is no ordinary shopping trip. Defying all the odds, Gabriel is a leukemia survivor at just 21 months old. 

Making pork chops with Table No. 2

Detroit's "Avenue of Fashion" has a new white linen, fine-dining restaurant, Table No. 2.

Cooking Kona Crusted Prime Sirloin with Seasons 52

Seasons 52, a fresh grill and wine bar, is launching a new autumn-inspired three-course menu just in time for fall.

Grey Ghost's fried chicken sandwich recipe

This is the year of the fried chicken sandwiches, and everyone says they have the best. 

New three-course menu at Seasons 52 for fall
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Executive Chef Partner Elizabeth Cericola shows us how to make one of the new entrees on their fall menu.

This new pill makes you feel fuller and want to eat less - a game changer for losing weight

In the struggle to lose weight, when it comes to taking prescription medication there's a new option on the market for people who only need to lose a few pounds. A new pill labeled Plenity may be the medication to bring those people relief.

Introducing Plenity, the medication that could make you lose weight
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In the struggle to lose weight, when it comes to taking prescription medication there's a new option on the market for people who only need to lose a few pounds. A new pill labeled Plenity may be the medication to bring those people relief.

Fit Bites LLC's homemade baked ziti

The weather is settling in right now to be the perfect time for comfort foods. 

Making German apple pancakes with Savant

Savant is an elegant contemporary diner with molecular gastronomy cocktails. It features Detroit-based art, music, cuisine, & craft cocktails.

Get your food fuel at High Octane in Bloomfield Hills

Two engineers decided to park their careers and start up a cool pit stop in Bloomfield Hills, High Octane.

Brunching with Savant in Midtown
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Chef Jordan Whitmore and Mixologist Rebecca Wurster join us on The Nine to show us some items from their brunch menu.