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Fitness and Well-being

Oakland County Sheriff's Office provides self-defense classes for women 

Oakland County Sheriff's Office provides self-defense classes for women 

On a crisp Fall like Saturday, dozens of women gathered at Springfield Oaks County Park near Davisburg for a self-defense class, which was put on by the Oakland County Sheriff's Office and instructed by women. 

September 19, 2020
Gyms reopen in Michigan after almost six months of being closed

Gyms reopen in Michigan after almost six months of being closed

Gyms have reopened in Michigan for the first time in almost six months.

September 9, 2020
Michigan Gov. Gretchen Whitmer teases announcement on gyms, theaters, & organized sports 'very soon'

Michigan Gov. Gretchen Whitmer teases announcement on gyms, theaters, & organized sports 'very soon'

On Wednesday, many people in Michigan were hopeful that Gov. Gretchen Whitmer would make an announcement regarding the reopening of gyms, movie theaters, and organized sports. That didn't happen but the governor did say she's still working out the details and will announce more to say 'very soon'.

September 2, 2020
Michigan Gov. Gretchen Whitmer poised to make announcement on gyms reopening next week

Michigan Gov. Gretchen Whitmer poised to make announcement on gyms reopening next week

FOX 2 has learned from sources in Lansing that Gov. Gretchen Whitmer is expected to announce next week that gyms will soon be allowed to reopen across Michigan.

August 28, 2020
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.

August 26, 2020
Michigan gyms not allowed to reopen as COVID closures drag on, owners plead for Gov. Whitmer to reconsider

Michigan gyms not allowed to reopen as COVID closures drag on, owners plead for Gov. Whitmer to reconsider

It's been almost half a year since gyms across the state were ordered closed due to COVID-19. Tuesday's press conference from Gov. Whitmer did not offer any relief.

August 25, 2020
Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the pandemic? It depends on where you live and the precautions you and the gym take.

July 21, 2020
YMCA of Metro Detroit closes 2 branches permanently during COVID-19 shutdown

YMCA of Metro Detroit closes 2 branches permanently during COVID-19 shutdown

The YMCA of Metro Detroit announced two branches that have been closed since March 16 will not reopen.

May 15, 2020
Walking 10,000 steps each day won't aid with weight loss, study suggests

Walking 10,000 steps each day won't aid with weight loss, study suggests

We may have been too foolish to believe that mere walking would be the answer to our weight problems.

February 18, 2020
Clawson personal trainer gets to the 'why' in fitness

Clawson personal trainer gets to the 'why' in fitness

William McCray has a unique method to get his clients in healthy shape at Willpower Fitness Group in Clawson - he calls it the Why Method.

January 30, 2020
Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’

Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’

Critics of the high-end exercise equipment maker say the ad is sexist and classist.

December 4, 2019

Trending

Body of missing transgender woman found inside car on Detroit's west side

Body of missing transgender woman found inside car on Detroit's west side

Woman gifts car to teen who had to walk 7 miles to work each day

Woman gifts car to teen who had to walk 7 miles to work each day

U.S. Figure Skating settles million dollar suit filed by former Rochester skater

U.S. Figure Skating settles million dollar suit filed by former Rochester skater

'Terrifying': Doorbell camera captures dozens of gunshots in Eastpointe neighborhood

'Terrifying': Doorbell camera captures dozens of gunshots in Eastpointe neighborhood

Michigan health officials identify new, more contagious COVID-19 strain in Washtenaw County

Michigan health officials identify new, more contagious COVID-19 strain in Washtenaw County

Latest News

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Detroit Police apologize after woman evicted with cops' help

Detroit Police apologize after woman evicted with cops' help

Peter Spadafore talks preparation for potential Capitol protest in Lansing

Peter Spadafore talks preparation for potential Capitol protest in Lansing

Crime Stoppers: Darrin Wyatt

Crime Stoppers: Darrin Wyatt

Two men are in custody after shooting at Detroit Police while being chased

Two men are in custody after shooting at Detroit Police while being chased

Michigan health officials identify new, more contagious COVID-19 strain in Washtenaw County

Michigan health officials identify new, more contagious COVID-19 strain in Washtenaw County

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