Sleep expert says to wake up at same time each day
In our never-ending quest to get a better night's rest, a doctor has sleep advice we hadn't heard before. First, stop focusing on bedtime, focus on wake time.
In our never-ending quest to get a better night's rest, a doctor has sleep advice we hadn't heard before. First, stop focusing on bedtime, focus on wake time.
FDA plans to remove petroleum-based food dyes; dietitian explains the impact
Petroleum-based synthetic dyes are typically used to add color to highly processed foods like cookies, candy and cereal.
Petroleum-based synthetic dyes are typically used to add color to highly processed foods like cookies, candy and cereal.
FDA targets removing Petroleum-based food dyes
Part of the Make America Healthy Again agenda by RFK Jr. includes removing food dyes from ultra-processed foods.
Part of the Make America Healthy Again agenda by RFK Jr. includes removing food dyes from ultra-processed foods.
Healthy Heart Project provides critical early save
This year, a participant named Charlie let FOX 2 come behind the curtain as he got checked out with an EKG.
This year, a participant named Charlie let FOX 2 come behind the curtain as he got checked out with an EKG.
The FOX 2 Healthy Heart Project screening event helps many catch critical issues before its too late
A Metro Detroiter felt like something was off, but it wasn't until he went to FOX 2's Healthy Heart Project screening he realized his heart was in real danger.
A Metro Detroiter felt like something was off, but it wasn't until he went to FOX 2's Healthy Heart Project screening he realized his heart was in real danger.
Healthworks: Protecting women's hearts
Women are always at risk of heart disease, but hormonal changes during menopause may increase that risk. That's why we need to know as much as possible about our heart health and do everything we can to protect it.
Women are always at risk of heart disease, but hormonal changes during menopause may increase that risk. That's why we need to know as much as possible about our heart health and do everything we can to protect it.
Lifestyle medicine revolves around these six pillars, says doctor
Lifestyle medicine is a lot about eating the right stuff, but it really involves all aspects of how you're living.
Lifestyle medicine is a lot about eating the right stuff, but it really involves all aspects of how you're living.
Lifestyle medicine expert says there are six pillars to observe
It is a lot to think about, if we focus on food, even if you can't live a plant based life - try prioritizing nutrient-dense foods.
It is a lot to think about, if we focus on food, even if you can't live a plant based life - try prioritizing nutrient-dense foods.
Infertility issues can be addressed in a variety of ways, expert says
Doctor Bazzi says it's never too early to start figuring out a fertility plan - because age can start to impact a woman's fertility in her 30s.
Doctor Bazzi says it's never too early to start figuring out a fertility plan - because age can start to impact a woman's fertility in her 30s.
Good news for those battling infertility
Infertility can impact both women and men. In general, it's defined as the inability to get pregnant after a year of trying. Causes can vary and treatments often feel endless and expensive, the good news is, there are a lot of options
Infertility can impact both women and men. In general, it's defined as the inability to get pregnant after a year of trying. Causes can vary and treatments often feel endless and expensive, the good news is, there are a lot of options
Henry Ford Providence hosts the Healthy Heart Project on April 26
On April 26 Henry Ford Providence will host free screenings, EKGs and more, across Metro Detroit.
On April 26 Henry Ford Providence will host free screenings, EKGs and more, across Metro Detroit.
Nightlights may disturb sleep for kids, say doctors
Some doctors say that nightlights might not be a good choice for parents.
Some doctors say that nightlights might not be a good choice for parents.
Rise of autism cases and research into causes of it, to be launched by Dept of Health
Health Secretary Robert F. Kennedy Jr. said a large-scale effort has been launched to identify the root causes of autism and why cases have risen to 1 in 31, with a deadline of this fall.
Health Secretary Robert F. Kennedy Jr. said a large-scale effort has been launched to identify the root causes of autism and why cases have risen to 1 in 31, with a deadline of this fall.
The Crohn's & Colitis Foundation Michigan hosts MY IBD Learning seminar
Organizers connect IBD patients with caregivers and health care resources.
Organizers connect IBD patients with caregivers and health care resources.
Don't be stressed by stock market swings, but raise your financial IQ
It is easy to get stressed out about what may or may not happen, but there are some things you can do to empower and protect yourself - and your health.
It is easy to get stressed out about what may or may not happen, but there are some things you can do to empower and protect yourself - and your health.
There are health benefits to sports fandom
With Tigers Opening Day around the corner, watching sports can be good for you.
With Tigers Opening Day around the corner, watching sports can be good for you.
Scared of flying? Here are some tools to get through it
Travel anxiety - especially when it comes to flying is nothing new, and there are ways to cope with both.
Travel anxiety - especially when it comes to flying is nothing new, and there are ways to cope with both.
Self-defense expert says girls, women need to start with putting the phone away
Learning self-defense isn't necessarily just about physical strength.
Learning self-defense isn't necessarily just about physical strength.
Self-defense tips for girls and women starts with being aware
Learning self-defense isn't necessarily about physical strength.
Learning self-defense isn't necessarily about physical strength.
For Catholics it is Lent which means fish fry season - some of which is beneficial to kids
Catholics are supposed to abstain from meat this time of year. But it turns out for kids, eating fish might impact personality in a good way.
Catholics are supposed to abstain from meat this time of year. But it turns out for kids, eating fish might impact personality in a good way.