Detroit youth boxing program founder named one of CNN's Top 10 Heroes
The Downtown Youth Boxing Gym is far more than just a gym.
The Downtown Youth Boxing Gym is far more than just a gym.
Post-Thanksgiving workouts with trainer Steven Pasterino
Celebrity trainer Steven Pasterino joined us from New York City for some advice on our post-holiday workouts.
Celebrity trainer Steven Pasterino joined us from New York City for some advice on our post-holiday workouts.
Find your best self with Tommy Mack Yoga
Tommy Mack with Tommy Mack Yoga joins us on Get Fit.
Tommy Mack with Tommy Mack Yoga joins us on Get Fit.
Get Fit Acro Yoga
Bryan Bennett and Kara Baruzzini stopped in with True Body Fitness to talk about Acroyoga!
Bryan Bennett and Kara Baruzzini stopped in with True Body Fitness to talk about Acroyoga!
Get Fit with Rocket Fuel Nutrition
Raphael WIlliams stops by to talk about his weightloss transformation and share some of the insight he gathered through his journey with you. You can check out Rocket Fuel here
Raphael WIlliams stops by to talk about his weightloss transformation and share some of the insight he gathered through his journey with you. You can check out Rocket Fuel here
First Responders Work Out Wednesdays
The First Responders conduct a workout that's free and open to the public every Wednesday from 5:30 - 7:30 PM in Cadillac Square. The free workouts feature stretch and cardio and are open to the public.
The First Responders conduct a workout that's free and open to the public every Wednesday from 5:30 - 7:30 PM in Cadillac Square. The free workouts feature stretch and cardio and are open to the public.
First Responders Work Out Wednesdays
The First Responders conduct a workout that's free and open to the public every Wednesday from 5:30 - 7:30 PM in Cadillac Square. The free workouts feature stretch and cardio and are open to the public.
The First Responders conduct a workout that's free and open to the public every Wednesday from 5:30 - 7:30 PM in Cadillac Square. The free workouts feature stretch and cardio and are open to the public.
Get FIt with Team Angie Fitness 7on7 Football Tourney coming your way!
Team Angie fitness came in with some agility drills in preparation for a 7on7 flag football game this Sunday at Southfield Lathrup High school. $5 donation gets you in the door and $25 secures you a spot on a team.
Team Angie fitness came in with some agility drills in preparation for a 7on7 flag football game this Sunday at Southfield Lathrup High school. $5 donation gets you in the door and $25 secures you a spot on a team.
Get Fit with Ideal Core Pilates
Ideal Core Pilates stopped by to help find the right intensity for your workouts
Ideal Core Pilates stopped by to help find the right intensity for your workouts
Get Fit: Build Detroit Fit with Coach Kiwi
Coach Kiwi is building a fit Detroit.
Coach Kiwi is building a fit Detroit.
Get Fit: Balance for Baby Boomers
Team Angie Fitness stopped in with some exercises you can take from the gym into the real world.
Team Angie Fitness stopped in with some exercises you can take from the gym into the real world.
Getting rid of love handles with Give Fitness
Pierre Vinson from Give Fitness joins us for these Get Fit segments.
Pierre Vinson from Give Fitness joins us for these Get Fit segments.
Pregnancy-focused workout for expecting mothers
A Metro Detroit studio is featuring an at-home, pregnancy-focused workout for expecting mothers.
A Metro Detroit studio is featuring an at-home, pregnancy-focused workout for expecting mothers.
At Home Workouts with Xceleration Sports
Ben Boudro, owner of Xceleration fitness in Auburn Hills, stopped by the Fox2 News Studios Sunday morning with a few friends to show how to get the most of your workout without breaking the bank.
Ben Boudro, owner of Xceleration fitness in Auburn Hills, stopped by the Fox2 News Studios Sunday morning with a few friends to show how to get the most of your workout without breaking the bank.
New Year, New Workout
Xceleration Fitness demonstrates the 10 best exercises for burning fat and building muscle in 2017. To learn more about training with Ben Boudro, go to xcelerationfit.com.
Xceleration Fitness demonstrates the 10 best exercises for burning fat and building muscle in 2017. To learn more about training with Ben Boudro, go to xcelerationfit.com.
Get Fit: Post Turkey Workout with Ben Boudro
Ben Boudro of Xceleration stopped in with tips to fight the holiday bulge!
Ben Boudro of Xceleration stopped in with tips to fight the holiday bulge!