Carbohydrates and your energy level - an expert explains
So what exactly counts as carbs? It turns out there are lots of foods that fall into that category.
So what exactly counts as carbs? It turns out there are lots of foods that fall into that category.
There's a reason your body craves carbs - here's what to do
Find yourself craving carbohydrates, especially when you're tired? There’s a reason for that. Carbs are the go-to source of energy for our bodies.
Find yourself craving carbohydrates, especially when you're tired? There’s a reason for that. Carbs are the go-to source of energy for our bodies.
Southeast Michigan snow forecast: How much to expect this week in Metro Detroit
Snow is coming to Southeast Michigan. Currently, two rounds of wintry weather are expected to arrive after a quiet Monday to start the week.
Snow is coming to Southeast Michigan. Currently, two rounds of wintry weather are expected to arrive after a quiet Monday to start the week.
Frank Gehry, the most celebrated architect of his time, dies at 96
Legendary architect Frank O. Gehry, whose innovative and distinctive designs on such projects as the Walt Disney Concert Hall helped shape the modern landscape of Los Angeles, died Friday at his Santa Monica home at age 96.
Legendary architect Frank O. Gehry, whose innovative and distinctive designs on such projects as the Walt Disney Concert Hall helped shape the modern landscape of Los Angeles, died Friday at his Santa Monica home at age 96.
The 'Sober Curious' movement gains steam
More people are limiting or cutting out alcohol.
More people are limiting or cutting out alcohol.
Michigan minimum wage increasing January 1 - See full increase schedule
Michigan's minimum wage is increasing Jan. 1, 2026, as it heads toward $15 an hour.
Michigan's minimum wage is increasing Jan. 1, 2026, as it heads toward $15 an hour.
Berkley Fit Body Boot Camp making Christmas memories for foster kids
Fit Body Boot Camp launches its Mi-Gift campaign to raise money to buy gifts for kids in foster care.
Fit Body Boot Camp launches its Mi-Gift campaign to raise money to buy gifts for kids in foster care.
LIST: Detroit warming centers open as bitter cold moves into area
Detroit warming centers are open as frigid temperatures arrive. Respite centers include recreation centers and library branches.
Detroit warming centers are open as frigid temperatures arrive. Respite centers include recreation centers and library branches.
The Pasta Mavens
The Pasta Mavens is located at 15600 W. 10 Mile Road in Southfield. For more visit, thepastamavens.com.
The Pasta Mavens is located at 15600 W. 10 Mile Road in Southfield. For more visit, thepastamavens.com.
Get creative with your daily movement goals
We all need exercise, sometimes all it takes is a little creativity in our daily lives to benefit us.
We all need exercise, sometimes all it takes is a little creativity in our daily lives to benefit us.
Festive cocktail recipes from Detroit City Distillery
The weather is getting colder. Warm up with these cocktails you can make at home with whiskey from Detroit City Distillery.
The weather is getting colder. Warm up with these cocktails you can make at home with whiskey from Detroit City Distillery.
Psychologist talks about controlling our spending this holiday season
During the holidays there is a lot of pressure to buy gifts and if you're honest, you probably find real joy in that. Especially if the price is right.
During the holidays there is a lot of pressure to buy gifts and if you're honest, you probably find real joy in that. Especially if the price is right.
Thoughtful spending and the holidays
Dr. Albers says sales specifically tap into our emotions - meaning it’s often more about chasing the feeling of buying something versus actually needing it.
Dr. Albers says sales specifically tap into our emotions - meaning it’s often more about chasing the feeling of buying something versus actually needing it.
3 kids, 1 adult killed in California mass shooting at children's birthday party; 11 others hurt
At least four people are dead, and 10 others are hurt in a shooting that broke out at a child's birthday party in Stockton, California.
At least four people are dead, and 10 others are hurt in a shooting that broke out at a child's birthday party in Stockton, California.
Lillie Bell's makes Mz. Lillie's Loaded Potato
Ingredients: 1 large Baked Potato 1/2 cup Ground Lamb 5 Large Grilled Shrimp 1/2 cup Grilled Chicken 6 tablespoons of Garlic Butter 1/4 cup of green peppers 1 cup of mozzarella cheese Bake the potato for 12 minutes in a microwave or 25 minutes in an oven at 400° until tender. While the potato is baking in a large skillet, cook the ground lamb, shrimp, chicken, and sauté the green peppers. Season with salt and pepper to taste. Drain and set aside. Open the potato and loosen the meat. Drizzle garlic butter inside the potato for flavor. Layer with mozzarella cheese, ground lamb, grilled chicken, shrimp, peppers, and another layer of mozzarella cheese to top it off. Place the potato back in the oven for 6-8 minutes to melt the cheese or in a microwave covered for 3-4 minutes.
Ingredients: 1 large Baked Potato 1/2 cup Ground Lamb 5 Large Grilled Shrimp 1/2 cup Grilled Chicken 6 tablespoons of Garlic Butter 1/4 cup of green peppers 1 cup of mozzarella cheese Bake the potato for 12 minutes in a microwave or 25 minutes in an oven at 400° until tender. While the potato is baking in a large skillet, cook the ground lamb, shrimp, chicken, and sauté the green peppers. Season with salt and pepper to taste. Drain and set aside. Open the potato and loosen the meat. Drizzle garlic butter inside the potato for flavor. Layer with mozzarella cheese, ground lamb, grilled chicken, shrimp, peppers, and another layer of mozzarella cheese to top it off. Place the potato back in the oven for 6-8 minutes to melt the cheese or in a microwave covered for 3-4 minutes.
Plan a post-meal walk after Thanksgiving feast
After indulging in Thanksgiving food, plan some post-meal activity, advises doctors.
After indulging in Thanksgiving food, plan some post-meal activity, advises doctors.
Georgia election interference case against Trump dismissed
Georgia’s election interference case against President Donald Trump is now officially over.
Georgia’s election interference case against President Donald Trump is now officially over.
Expert advises on healthy choices this Thanksgiving
We all like to indulge on Thanksgiving, but choosing our spots and mixing in some healthy shortcuts is a good idea.
We all like to indulge on Thanksgiving, but choosing our spots and mixing in some healthy shortcuts is a good idea.
DOJ opens investigation into SeaWorld Orlando, Busch Gardens Tampa Bay over rollator walker ban
The U.S. Department of Justice announced Tuesday that it is opening an investigation to figure out whether SeaWorld Orlando's recent policy change to ban rollator walkers with seats violated the Americans with Disabilities Act.
The U.S. Department of Justice announced Tuesday that it is opening an investigation to figure out whether SeaWorld Orlando's recent policy change to ban rollator walkers with seats violated the Americans with Disabilities Act.
Shepherd's Pie with Mutzie's Kitchen
Mutzie's Kitchen serves up traditional Scottish shepherd's pie in Berkley. For more visit, mutzieskitchen.com.
Mutzie's Kitchen serves up traditional Scottish shepherd's pie in Berkley. For more visit, mutzieskitchen.com.