Sculpt Studios

Empowering Fitness: Sculpt Studios' Women-Only Sanctuary for Strength and Wellness

Royal Park Hotel welcomes ghouls & goblins to Spookeasy

Braised Pulled Short Rib Yields: 4 Servings Ingredients: 3 tbs Butter or oil 16 oz Shoulder flap roast (Ask butcher or meat dept specialist at grocery) or semi lean beef roast located in the meat department cases. 1 tsp. Kosher Salt ½ tsp. Fresh ground black pepper 2 med Carrots, peeled and diced 2 stalks Celery, diced 1 med Spanish onion, diced 2 tbs Fresh garlic, chopped 2 cups Cabernet wine 2 sprigs Fresh rosemary 2-3 sprigs Fresh Thyme 2 cups Beef stock Method: Pre heat oven to 275º degrees F. (or a crockpot can be used on low setting) Step 1: Season meat with salt and pepper and set aside. Step 2: Heat a heavy casserole pan, add ¼ of the butter or oil and add the meat and sear until on all sides until caramelized, about 5 to 7 minutes. Step 3: Remove from pan and set aside. Step 4: Add the rest of the butter or oil then add the carrots, onion, celery, and sauté for 5 minutes. Step 5: Add the garlic, cook another two minutes stirring to prevent burning. Step 6: Add the Cabernet to de glaze the pan and reduce by half. Step 7: Return the meat to the pan and add the beef stock and bring it to a simmer. Step 8: Cover and transfer the pot to the oven. Cover and Cook for 3-5 hours, stirring occasionally. OR IF USING CROCK POT: repeat same process only transferring the meat and the stock from the pan or pot over to crock pot and DO NOT place in oven. Also no need to simmer. Step 9: When the meat is tender (should pull apart with very little effort, if it doesn’t cover again and cook 30 more minutes) remove from pot and season with salt and pepper. Once cooled slightly shred with 2 forks. Reserve liquid for reheating purposes. Step 10: Hold hot in crock pot or any holding vessel and use immediately, or allow to chill and store in refrigerator for up to 6 days. Mustard Horseradish Sauce Ingredients: 1 cup Sour Cream 1 tbs Dijon Mustard 1 tbs Whole Grain Mustard 1 tsp. Horseradish 1/8 cup + 2 tsp Mayonnaise 1/4 tsp. Lemon Juice 1/4 tsp. Kosher Salt Sprinkle Turmeric Method: Step 1: Mix Together Your Turmeric & Lemon Juice Step 2: Combine All Ingredients & Whisk To Combine

Celebrate National Seafood Month at Aurora on the Lake

Aurora Italian is celebrating National Seafood Month with a special seafood menu showcasing a variety of Italian dishes and flavors. They are located at 2323 Union Lake Rd. in Commerce Township. Learn more at www.auroraitaliana.com

FOX 2 News Morning

FOX 2 News Mornings - the news you need to know to start your day right.

Chef Bobby prepares some Frutti Di Mare

Chef Bobby?s Frutti Di Mare at HOOKSCS.com: ? 1 lb clams & mussels (mixed)cleaned well or black mussel?s ? 1 lb wild shrimp peeled ? 1/2 lb squid tentacles ? 1/4 cup extra virgin olive oil ? 4 cloves garlic grated ? 1 tsp red pepper flakes + more to taste ? 1/2 cup white wine ? 1 lemon for serving ? 1/3 cup fresh basil leaves or chopped Italian parsley ? 3/4 lb linguine Italian imported only not domestic pasta. ? 1 quart Arrabiatta or Palomino sauce (made in advance) ? sea salt to taste You can visit Hooks SCS at 24214 Jefferson Ave Saint Clair Shores or call (586) 445-8080.

Kalota Culinary makes cherry tomato pasta sauce

Cherry Tomato Sauce Dresses 1 pound of pasta Ingredients: 3 tbsp. extra virgin olive oil 1 shallot, small chop 1 small onion, small chop 4 cloves garlic, sliced Pinch hot pepper flakes 1 carrot, small chop 1 tbsp. tomato paste 4 cups cherry or grape tomatoes, sliced 1 cup white wine Fresh basil and/or parsley ½ cup Parmigiano Reggiano, grated Salt & Pepper to taste Directions: In a large skillet add the olive oil, shallot, onion, garlic, and hot pepper. Add salt and pepper and cook on low until fragrant. Add the carrots, season, and wait until the carrots become slightly soft. Add the tomato paste and toast for a couple minutes then add ½ cup of the white wine to help deglaze and loosen the paste. Add the rest of the white wine and let the alcohol burn off for a minute. Add the tomatoes with a healthy pinch of salt and pepper. Turn the heat down low, cover, and let slowly simmer until the tomato skins begin to blister and fall apart and a thicker sauce consistency is formed. Add in fresh herbs like basil and parsley and toss. Taste for salt and pepper and add to your favorite pasta and dress well. Adding in a bit of the salty/starchy pasta water helps a ton! Top with grated cheese and more fresh basil or parsley.

Weight loss surgery or medication?

Figuring out how to lose weight and keep it off is a big challenge but a new study from the Cleveland Clinic details some interesting research.

Torched Hamachi crudo recipe

The chef for The Detroit Club shares a recipe for torched Hamachi crudo ahead of the Haunted Halloween Hotel event.

The Doctor Is In: Breast Cancer Awareness

October is Breast Cancer Awareness Month. Dr. Radhika Takiar, Oncology specialist at Trinity Health IHA Medical Group, explains the most common risk factors for breast cancer and latest advancements in treatment.